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Free Stuff
| Health History Consultation |
The first step toward attaining your wellness goals is to contact me for a free introductory consultation. We will evaluate all of your specific health concerns, your goals and complete a thorough wellness inventory together.
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| Newsletter |
| To receive a free copy of my monthly newsletter click HERE. |
| Recipes | | Click on one of the links below to access my recipes. |  |
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| Recommended Reading |
| Cook Books | - Greens, Glorious Greens - by Johnna Albi and Catherine Walthers
- The Café Paradiso Cookbook by Dennis Cutter
- Nourishing Traditions by Sally Fallon
- The Optimum Nutrition Cookbook by Patrick Holford
| | Nutrition Books | - Food and Healing by Annemarie Colbin
- Ultra-prevention, by Mark Hyman and Mark Liponis
- Slow down Diet by Marc David
- Lunch Lessons by Ann Cooper and Lisa M. Holmes
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Do you long to feel better in your body?
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